33 Little Reminders

We are all experts at being hard on ourselves. Its become the norm nowadays to have a negative self identity and to assume its egotistical to think anything good about yourself, and that's wrong. No matter whether you're having a bad day and want to make it better or a good day and want it to be amazing, here are 33 little things which you should never forget....

1. You are more than good enough
2. Beauty does not have a weight limit
3. You are not defined by other people's opinions of you
4. You have every right to have bad days
5. You are allowed to think of yourself as beautiful
6. It is more than okay to accept compliments
7. Even if you don't know it, you have talents
8. You are capable of anything if you put your mind to it
9. The things that make you happy are not 'silly'
10. You can listen to whatever music you want to, it doesn't matter what other people think
11. You don't always have to be like everyone else
12. It's okay to say 'no'
13. There is always time for junk food
14. It's normal to have acne
15. Just because you haven't achieved the same things as someone else, doesn't mean you haven't achieved anything
16. Never surround yourself with people who make you unhappy
17. You might never get the chance to do things again, so do them whilst you can
18. Nothing lasts forever, both good and bad
19. The storm will always pass
20. You are loved
21. Never change anything about yourself to please someone else
22. Just because you have never been in a relationship, doesn't mean you will never be in a relationship
23. You are allowed to have an opinion
24. It's okay to feel offended
25. If you want to wear something, WEAR IT
26. Don't force yourself to follow a certain path, just because someone else wants you to
27. Its not about the money
28. One of the bravest things you can do is admit you need help
29. You don't always have to act your age, in fact, you never do
30. There really is no true definition of  'clever,' 'smart' or 'intelligent'
31. You cannot change what has already happened
32. You are always in control of everything you feel, say and do
33. There is absolutely NOTHING wrong with you

Please feel free to come back to this post whenever you need to.
All the *SQUEEZES.* <3

Love, Emily :) xx

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